Saturdays Outdoor Bootcamp will remain going strong at the usual 8am slot over on Pickering Park fields in Hessle. This session is not for the weak-hearted........Frosty mornings are on the way but that just makes way for some Rocky IV-type training!
With the nights drawing in, many of you will have read about the evening bootcamps moving indoors. They will be held at St. Josephs Church Hall on Boothferry Road (It is practically on fiveways roundabout, opposite the Fiveways Pub). Also, find it on google maps.
Lads Strength and Conditioning evening Bootcamps will run at 6pm
Ladies Tone up Body Bootcamps will run at 7pm.
Both will begin this Monday (Oct 12th) and are INDOOR so make sure you Book on now by emailing me, or calling myself on 07762772671.
It is £5 a single session, but now I am introducing a buy 5 sessions get one free offer, meaning you effectively save nearly 20% just for committing. Are you committed to changing your lifestyle?
Remember - it is only £2.50 for your first session (a massive 50% off!!) - Can you afford not to try it?
It's good to be back training again, a break can do wonders. Train hard..........play hard!
See you lads there on Saturday early doors to mix it up again, you have had a break too! ;)
Do you want to see some pics of some of the lads tearing it up? then go HERE
All the best for now,
John
PS As I'm back I can add members to my website database where you can read my articles on fat loss, training for muscle and more over at http://www.johncammish.co.uk/
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