Tone Up Body Bootcamp will:
√ Improve Muscle Tone
√ Burn Body Fat
√ Improve your Fitness
√ Re-energize your view of exercise
Tone Up Body Bootcamp is a new outdoor exercise session that is aimed at women who are looking to improve their body composition - namely improve muscle tone and lose fat.
The most effective resistance exercises are used, in a circuit format to maximise your fat burning potential and improve your fitness levels.
Tone Up Body Bootcamp runs at St. Josephs Church Hall on Boothferry Road (just off Fiveways Roundabout).
Tone Up Body Bootcamp's at the moment are running on Monday evenings at 7pm
Entry to your first Strength and Conditioning Bootcamp is FREE
* Vouchers must be used within each 6-week cycle
Did I mention your 1st Bootcamp session is FREE? You simply cannot afford to let this opportunity slip.......
You must book on, by contacting me by email or by calling me on 07762772671.
Get ready to get lean, fit and strong!
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