Monday 10 August 2009

Personal Trainer in Hull

As a reputable Personal Trainer in Hull, I've been absolutely buzzin' about the men's Strength and Conditioning Bootcamp in Hull. It's quite noticeably getting the lads stronger, more powerful and fitter - 3 attributes you want from an exercise program. Accompany this with a supporting diet, and you have a good recipe for maintaining or building muscle while burning fat (i.e. achieving a more 'toned' body).


Saturday was no exception, where I introduced some waterbottle swings and suspended push ups.


Anyway, pictures speak louder than words. . . . . . . . .





CLICK HERE FOR THE FULL SET OF BOOTCAMP PICTURES










Here's that link again ------->Saturday's Bootcamp pics


Like what you see and want to get involved? Do you know someone who would like exercising outdoors to get fit and strong? Email me here or leave a comment because I want to know what you think.


Keep bettering yourself,


John
PS I really really want to hear your comments on the photos, the exercises and thoughts on the Bootcamp.

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