Showing posts with label fat loss bootcamp. Show all posts
Showing posts with label fat loss bootcamp. Show all posts

Monday, 10 August 2009

Personal Trainer in Hull

As a reputable Personal Trainer in Hull, I've been absolutely buzzin' about the men's Strength and Conditioning Bootcamp in Hull. It's quite noticeably getting the lads stronger, more powerful and fitter - 3 attributes you want from an exercise program. Accompany this with a supporting diet, and you have a good recipe for maintaining or building muscle while burning fat (i.e. achieving a more 'toned' body).


Saturday was no exception, where I introduced some waterbottle swings and suspended push ups.


Anyway, pictures speak louder than words. . . . . . . . .





CLICK HERE FOR THE FULL SET OF BOOTCAMP PICTURES










Here's that link again ------->Saturday's Bootcamp pics


Like what you see and want to get involved? Do you know someone who would like exercising outdoors to get fit and strong? Email me here or leave a comment because I want to know what you think.


Keep bettering yourself,


John
PS I really really want to hear your comments on the photos, the exercises and thoughts on the Bootcamp.

Thursday, 18 June 2009

Hull Strength and Conditioning Bootcamp Dates

Alright Guys, I hope your training is going well and you're feeling good with the good weather - well sometimes good :) .

My trip to the Osteopath was just what I needed and already feeling the benefit of some massage and stretches. Should be lifting again in no time! :)

As promised, here are the scheduled Hull Strength and Conditioning Bootcamps:

June 20th: Males = 8am

July 2nd: Males = 6pm

July 4th: Males = 8am; Womens = 9am

July 9th: Males = 6pm;

July 11th: Males = 8am; Womens = 9am

That's it for the next few weeks.

If you are a woman, or know a woman that would be interested in getting stronger leaner and fitter, in a fun, supportive environment - drop me and email and there may well be an extra evening training session for the ladies.

Im already looking forward to Saturdays Bootcamp!

Peace out!

John