Alright Guys, I hope your training is going well and you're feeling good with the good weather - well sometimes good :) .
My trip to the Osteopath was just what I needed and already feeling the benefit of some massage and stretches. Should be lifting again in no time! :)
As promised, here are the scheduled Hull Strength and Conditioning Bootcamps:
June 20th: Males = 8am
July 2nd: Males = 6pm
July 4th: Males = 8am; Womens = 9am
July 9th: Males = 6pm;
July 11th: Males = 8am; Womens = 9am
That's it for the next few weeks.
If you are a woman, or know a woman that would be interested in getting stronger leaner and fitter, in a fun, supportive environment - drop me and email and there may well be an extra evening training session for the ladies.
Im already looking forward to Saturdays Bootcamp!
Peace out!
John
Thursday, 18 June 2009
Hull Strength and Conditioning Bootcamp Dates
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