Personal Trainer in Hull

As a reputable Personal Trainer in Hull, I've been absolutely buzzin' about the men's Strength and Conditioning Bootcamp in Hull. It's quite noticeably getting the lads stronger, more powerful and fitter - 3 attributes you want from an exercise program. Accompany this with a supporting diet, and you have a good recipe for maintaining or building muscle while burning fat (i.e. achieving a more 'toned' body).


Saturday was no exception, where I introduced some waterbottle swings and suspended push ups.


Anyway, pictures speak louder than words. . . . . . . . .





CLICK HERE FOR THE FULL SET OF BOOTCAMP PICTURES

Here's that link again ------->Saturday's Bootcamp pics

Like what you see and want to get involved? Do you know someone who would like exercising outdoors to get fit and strong? Email me here or leave a comment because I want to know what you think.

Keep bettering yourself,

John

PS I really really want to hear your comments on the photos, the exercises and thoughts on the Bootcamp.

8th August 2009 Bootcamp pics

These pictures speak for themselves......

Stu Sledding it

Stu shoulder pressing in the circuit





Stu Deadlifting

Alan Farmers walking it

Rich Caning the water bottles

Rich sprints to the next station . . .

Rich is loving being ahead of John in the shoulder press and sled relay.....

It then turns neck and neck.....

Rich shoulder pressing in the circuit

Rich doing some serious pull ups

Rich Deadlifting

Lee pressin' while Rich carries his Keg (s)!

Lee deadlifts

John B

John B the original farmer!

John's on a mission to catch Rich . .

John Presses while Andy Recline rows

John Pulling 'The Bainbridge'

Andy shows the sled whos boss in the relay

Andy deadlifts

Alan recline rows

The sled tries stop those that touch it....

Alan psychs himself up

'The Bainbridge!'