Ladies Outdoor Bootcamp in Hull?

With the Mens Outdoor Bootcamp in Hull becoming the talk of the town, I have had a few requests for a Ladies Outdoor Bootcamp! Just like the men's this bootcamp will use resistance as the style of work as opposed to straight-up long............. boring........... cardio.



This translates to more muscle tone and more fat burned in the long term!



The benefits of this type of training can be read about in the FREE ARTICLES section on my website, http://www.johncammish.co.uk/. All you need is an email address!



Do you want to look leaner and have more muscle tone and less body fat?



Do you know any other lady friends like you that would be interested in these benefits?

Here are some pics of past bootcamps here

and here!

I'm sure you do, and this is not an opportunity to miss out on.

On Wednesday September 2nd, 6pm and Friday September 4th at 9.30am TWO TRIAL LADIES BOOTCAMPs will take place on pickering park fields. The usual price of £5 will be slashed by 50% to only £2.50 - giving you the opportunity to positively change your lifestyle for less!



September 2nd 6pm, and September 4th, 9.30am. Get them on your calendar, and email me to book on. Places are limited to only 12 ladies so book on now.





If you're not sure if this is for you, or have any questions about it whatsoever, please do email me and I will be happy to go through what exercises we will do etc.

Hear from you soon,

John

Ladies Tone Up Body Bootcamp

Tone Up Body Bootcamp will:

√ Improve Muscle Tone
√ Burn Body Fat
√ Improve your Fitness
√ Re-energize your view of exercise

Tone Up Body Bootcamp is a new outdoor exercise session that is aimed at women who are looking to improve their body composition - namely improve muscle tone and lose fat.

The most effective resistance exercises are used, in a circuit format to maximise your fat burning potential and improve your fitness levels.

Tone Up Body Bootcamp runs at St. Josephs Church Hall on Boothferry Road (just off Fiveways Roundabout).





Tone Up Body Bootcamp's at the moment are running on Monday evenings at 7pm

Please click here to check for most recent Bootcamp dates

Entry to your first Strength and Conditioning Bootcamp is FREE

Bootcamps run in 6-week cycles:

£7 a session

£35 upfront for 6 Bootcamp Vouchers

* Vouchers must be used within each 6-week cycle

Did I mention your 1st Bootcamp session is FREE? You simply cannot afford to let this opportunity slip.......

You must book on, by contacting me by email or by calling me on 07762772671.

Get ready to get lean, fit and strong!